Frequently Asked Questions

Our approach is rooted in classical Hatha Yoga and Ashtanga Yoga. We offer a mix of guided practice, self-practice, and reflective study.

Yes. You will receive an international Yoga Alliance–accredited certificate (200-hour or 300-hour), depending on the training you follow.

No. Many students join to deepen their personal practice or understanding of yoga. The certification is optional to use.

No. You don’t need to be able to perform advanced poses. What matters is that you are committed, curious, and open to learning.

No prior knowledge is required. Everything is explained in a clear and accessible way during the training.

The curriculum includes:
– Asana, Pranayama, and Meditation
– Anatomy and Physiology
– Yoga Philosophy (e.g. Yoga Sutras and Samkhya)
– Teaching Methodology
– Self-practice and Karma Yoga (optional)
You will receive a printed manual and have space for self-reflection throughout the training.

No. You will receive a personal printed training manual and Light on Yoga (book by B. K. S. Iyengar) at the beginning of the course. Any additional reading is optional and will be recommended during the training. 

See full study material here.

The fee includes the training, printed study materials, shared accommodation, three vegetarian meals per day and a field trip.

Yes, you are requested to pay 300 USD in advance online or through bank transfer. The remaining fees are requested to be paid on arrival (cash, card or bank transfer).

Yes, we do. You can discuss this during your interview or by contacting us directly.

Because we have limited spots and want to offer the best possible experience to those who will benefit the most.

That’s why each student is requested to have a short call so we can get to know each other and see if the training is a good fit.

No. You don’t need to prepare anything, and we are not assessing your yoga level. It’s simply a conversation.

You will have different options to stay that fits your personal comfort and budget. We have options ranging from simple and clean private rooms to shared dorms. All are located within our premises or near the yoga shala in Varkala. Drinking water, tea, towels, Wi-Fi and basic facilities are provided.

We serve fresh, vegetarian , Sattvic all-you-can-eat meals (mainly vegan) that are light and nourishing. If you are vegan, you will have plenty of options with each meal.

Food is prepared every day freshly with care by our local Keralan cooking staff and is fully adapted to the rhythm of the training.

Yes, that is not a problem. 

Yes. We are located close to the North Cliffs in Varkala (5 min. walking), which offers countless food options for each student’s preference.

All teacher trainings and retreats are held in Varkala, Kerala (South India), near the sea (5 min. Walking distance). It’s a peaceful town known for its cliffs, beaches, and spiritual atmosphere.

Please find the exact Google Maps location for our main campus here.

The nearest airport is Trivandrum (TRV). From there, it’s about 1.5 hours by taxi (around 2000 INR) or train (around 100 INR) and then a tuk tuk ride to our exact location. We will send you detailed instructions once your application is accepted.

Please Contact us if you need help arranging travel.