hatha

Utthita Hasta Padangusthasana

Extended Hand to Big Toe Pose | Utthita Hasta Padangusthasana From Sanskrit to English Sanskrit pronunciation: Utthita Hasta Padangusthasana (oo-tee-tah ha-stah PAH-DAHN-goos-TAH-sah-nah) Meaning:utthita = extended ; hasta = hand; pada = foot, leg ; angustha = thumb, toe Most commonly known in English as Extended Hand to Big Toe Pose this pose is categorized in […]

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