Varkala is a special place that many yoga lovers instantly feel connected to. This small coastal town in Kerala is famous for its red laterite cliffs and long, peaceful beach. Here, yoga, surfing, and traditional wellness blend into a relaxed yet focused lifestyle.
Unlike busier destinations like Kovalam or the quiet backwaters of Alleppey, Varkala carries a youthful, creative energy while still offering deep calm for serious yoga practice. The town is compact and easy to explore on foot, with yoga studios, cozy cafés, Ayurvedic centers, and ever-changing ocean views.
Whether you want to train, practice, or simply slow down, this guide covers everything you need to know to plan your yoga journey in Varkala.
Why Yogis Choose Varkala
Varkala brings together natural beauty, diverse yoga styles, and traditional healing. These elements make it a favorite among yoga travelers from around the world.
Yoga with a Stunning Ocean View
One of Varkala’s greatest gifts is practicing yoga beside the sea. Many schools hold sunrise classes overlooking the ocean. The sound of waves, cool breeze, and open sky create a powerful setting for both dynamic practices and deep meditation.
Teachers from Around the World
Varkala attracts experienced teachers from India and abroad. You will find Hatha, Vinyasa, Yin, Ashtanga, and meditation classes all within walking distance. The international yogi community makes the learning environment welcoming and diverse.
Ayurvedic Healing and Wellness
Kerala is the heart of Ayurveda, and Varkala hosts many authentic treatment centers. Herbal oil massages, detox programs, and steam therapies are popular among students. Several yoga schools also include Ayurvedic meals and wellness consultations in their programs.
Best Time to Visit Varkala for Yoga
Ideal Weather for Practice
The best season for yoga in Varkala is from November to March. The temperature is pleasant, humidity is low, and outdoor morning classes are comfortable. Evenings are perfect for meditation, study, or gentle walks.
Peak Season vs Quiet Months
December and January: Most lively, social, and busy
February to early March: Balanced and calmer
Late October: Quiet and pleasant
Pre-monsoon months: Peaceful but humid
If you enjoy solitude and don’t mind occasional rain, the quieter months can be deeply restorative.
Top Yoga Schools and Retreats in Varkala
Varkala has grown into a global yoga destination with a wide range of schools and retreat centers. You will find programs in Hatha, Vinyasa, Ashtanga, Yin, Yoga Nidra, and meditation.
Some centers focus on:
Daily drop-in classes for travelers
Short wellness retreats
Full 200-hour and 300-hour Yoga Teacher Training programs
Yoga combined with Ayurveda and detox therapies
Many yoga and Ayurveda centers allow you to combine movement with traditional healing, making Varkala ideal for beginners, long-term students, and aspiring teachers alike.
Accommodation and Local Amenities in Varkala
Places to Stay
Beach Guesthouses
Simple sea-view rooms near the cliffs. Ideal for budget-conscious travelers who want quick access to yoga studios and cafés.
Mid-Range Boutique Hotels
Quiet garden stays with cafés, Wi-Fi, and workspace. Perfect for longer stays and focused practice.
Budget Hostels
Dorm-style rooms with shared kitchens and group activities. Best for solo travelers who enjoy community living.
Food Options for Yogis
Ayurvedic Kitchens
Light vegetarian food, herbal teas, fresh porridge, and detox-friendly meals.
International Cafés
Smoothie bowls, salads, pasta, soups, and fresh seafood. Great for variety between classes.
Local Kerala Restaurants
Dosas, rice meals, coconut-based curries, and traditional thalis at affordable prices.
Getting Around Varkala
Tuk-tuks: Best for short rides within town
Local buses: Cheap travel to Trivandrum and Kollam
Trains: Varkala Sivagiri station connects to major Indian cities
Nearest airport: Trivandrum International Airport (about 1 hour away)
Day Trips and Activities for Yogis in Varkala
Traditional Ayurvedic Treatments
Oil massages, herbal therapies, and steam baths help release muscle tension after long training days. Many students schedule weekly treatments for recovery.
Cliff Walks and Sunset Views
The cliff path is perfect for evening walks, journaling, or quiet meditation. Varkala’s sunsets are known for their rich colors and peaceful atmosphere.
Outdoor and Cultural Activities
Beginner surf lessons
Backwater boat rides
Local craft markets
Beach hikes south of the cliff
These activities keep your stay balanced between learning and leisure.
Safety, Respect, and Local Customs
Dress modestly near temples and villages
Swim only in safe zones as some beaches have strong currents
Respect the environment by avoiding plastic and supporting local businesses
Be mindful of silence around meditation spaces
Sample Training + Travel Itineraries
5-Day Surf + Yoga Combo
Morning yoga classes
Late-morning surf lessons
Afternoon rest or Ayurvedic treatments
Evening meditation by the cliff
4-Day Yoga Teacher Training Immersion
Week 1:
Asana practice
Philosophy and classroom studies
Teaching basics
Evening meditation
Week 2:
Teaching practice
Anatomy and adjustments
Group discussions
Final assessment and feedback
Weekend Reset for Busy Travelers
Sunrise yoga
Ayurvedic massage
Cliff walk
Two evening workshops
Train with Us at Our Yoga Teacher Training School in Varkala
If you are planning to deepen your practice or become a certified teacher, our Yoga Teacher Training School in Varkala, Kerala offers Yoga Alliance–certified 200-hour and 300-hour TTC programs in a peaceful ocean-facing setting.
With us, you receive:
Traditional Hatha and Vinyasa training
Daily meditation, pranayama, and yoga philosophy
Small group learning with personal mentorship
Ocean-view practice halls
Comfortable accommodation and nourishing yogic meals
Strong focus on alignment, teaching confidence, and self-growth
Whether you come for travel, transformation, or professional training, our Varkala school provides a safe and supportive learning space for your journey.
View our upcoming Yoga Teacher Training intakes in Varkala and apply now.
Conclusion
Varkala is a rare blend of yoga, nature, and coastal life. It feels peaceful and alive at the same time. With its many yoga studios, Ayurvedic centers, kind teachers, and global community, it suits beginners, travelers, and serious students alike.
Take time to compare schools, reflect on the teaching style you prefer, and decide whether you want a structured training or a relaxed wellness stay.
Ready to plan your yoga journey?
Get in touch with us for a free Varkala Packing Checklist and Retreat Comparison Guide to start your preparation with ease.