become a certified yoga teacher in kerala, india
200 Hour Hatha & Ashtangha Yoga TTC in Kerala
"As our external world can be known by science,
our internal world can be understood by yoga."
devvrat yoga sangha
overview 200H yoga TTC
In essence
Our 200 Hour Hatha & Ashtanga Yoga Teacher Training in Kerala, India is designed to deepen your personal practice, whether you’re a beginner or experienced practitioner, and give you strong foundations in traditional yoga. Through small classes, experienced teachers, and a supportive community, you’ll gain the skills to guide both yourself and others with trust. By successfully completing this course, you will walk away with an internationally recognized Yoga Alliance USA certification, a deeper understanding of the science of yoga, and the clarity and trust to follow your own unique path.
yoga style
Hatha & Ashtanga
training duration
28 Days
experience level
Beginner / Regular Experience
TTC LOCATION
Varkala, Kerala in India
FOOD
Vegetarian, Sattvic & Locally Sourced Buffet
special extras included
Ayurvedic Doctor's Consultation & Field Trip
certification
obtain the Highest global certification Quality
We are committed to maintaining the highest global standard in yoga education. That’s why, upon completion, you will be certified as a Yoga Alliance RYT 200 teacher, allowing you to teach worldwide.
what you will learn
course curriculum
Our curriculum combines theory and practice classes in intimate group settings. Each class follows a structured course manual, guided by expert teachers, while remaining informal, interactive, and supportive. For more information, consult our study guide. This training requires to complete 100% attendance, a practical and theory exam upon getting your certification.
Hatha & Ashtanga Asana
- Learn the foundations of Hatha Yoga. Click here to learn more.
- Learn the foundations of Ashtanga Yoga primary series. Click here to learn more.
- Dynamic practice in small groups for individual guidance.
Yoga Adjustment & Alignment
Understand the mechanics behind asanas for safe alignment.
Learn to adjust yourself and others to prevent injury and deepen postures.
Gain confidence in giving hands-on and verbal adjustments.
Pranayama
- Study the origins and benefits of pranayama.
- Practice essential breathing techniques for energy, clarity, and focus.
- Learn methods to integrate pranayama into both daily life and teaching.
Meditation
Daily practice of diverse meditation techniques.
Explore methods such as Om meditation, Kundalini meditation, Loving-Kindness, Mindfulness, Chakra meditation, and Walking meditation.
Find the style that resonates most naturally with you.
Yoga Philosophy
- Understand the true objective of Yoga and the path to realize it.
- Explore the Yoga Sutras of Patanjali and the foundations of yogic thought, based on Samkhya Philosophy.
- Link ancient wisdom to modern practice.
Yoga Anatomy
Learn how the body moves in relation to yoga asanas.
Study muscles, joints, and breathing systems for safe practice.
Gain tools to explain postures scientifically and effectively.
The Art of Teaching
- Learn sequencing, cueing, and classroom presence.
- Practice teaching peers in a supportive environment.
- Build the skills to guide with clarity, confidence, and authenticity.
Ayurveda & Alimentation
- Introduction to Ayurveda, India’s ancient system of healing.
- Learn how diet, lifestyle, and daily routines support yogic practice.
- Practical insights to bring balance into life and teaching.
what we expect from you
is our 200H YTTC the right program for you?
You're in the right place if you:
- Have a genuine curiosity to deepen your yoga practice and understanding
- Value personal growth, self-inquiry, and exploring beyond your comfort zone
- Appreciate learning in a diverse, supportive international community
- Seek the confidence to practice and share yoga authentically
It may not be for you if you:
- Prefer a resort-style holiday over a structured training
- Are not interested in self-reflection or personal transformation
- Are looking for a purely physical workout without deeper study
- Don't like to sweat ;))
who will guide you
A specialised team of teachers
Learn from experienced yoga teachers with years of practice in their unique field of expertise. Our native Indian team blends tradition with modern teaching methods, guiding you with clarity, patience, and authenticity.
what your days will look like during 200H Yttc
A typical Day in the life
Your training days are structured yet balanced, combining practice, study, rest, and community. From morning yoga asana to evening meditation, each day is designed to immerse you fully in the yogic lifestyle. Please not that this is a sample schedule to give you an idea of a day in the 200H yoga TTC life at Devvrat Yoga Sangha, and might undergo changes.
- 7:00 - 9:00 Hatha & Pranayama Practice
- 9:00 - 10:00 Breakfast
- 10:00 - 11:00 Yoga & Samkhya Philosophy
- 11:05 - 12:05 Yoga Anatomy
- 12:15 - 13:15 The Art of Teaching or Alignment & Adjustment
- 13:15 - 16:15 Lunch & Resting Time
- 16:15 - 18:00 Ashtanga Practice
- 18:40 - 19:40 Meditation
- 19:40 - ... Dinner & Resting Time
where you will stay
All you need for peaceful & refreshing sleep
Stay in peaceful, comfortable rooms designed for rest and focus in our campus in Varkala. Choose between shared or private options, all within walking distance of the yoga shala, centre and beach.
what you will eat
sattvic, Local & nourishing food
Enjoy fresh, vegetarian meals prepared with local ingredients to support your practice. Our sattvic diet is designed to balance body and mind while keeping you energized throughout the training.
when you can join
upcoming training dates & packages
Find all available 200 hour yoga TTC dates in Kerala and choose the package that fits your needs. Early registration is recommended as spaces are limited to keep groups intimate.
how to prepare for your ttc
Recommended Study Material
While basic yoga experience is enough to join our 200 hour Yoga Teacher Training in Kerala, we recommend preparing in advance to get the most out of the course. To support your journey, we’ve created a study guide with suggested readings and resources to help you arrive ready and open for the training.
what's included in your yoga ttc
what you can expect
Your 200H Yoga teacher training includes everything you need for a smooth and immersive journey.
Field Trip & Cultural Excursion
Local boating experience in the Keralan Backwaters and visit to one of Kerala’s most famous Hindu temples.
Ayurvedic Doctor’s Consultation
Personal Ayurvedic health check and recommendations from a specialised doctor.
Welcome Kit for Yoga Students
Includes a Devvrat Yoga tote bag, T-shirt, curated course manual, Light on Yoga by B.K.S. Iyengar, and a notebook.
28 days of transformational yoga classes
Including daily practice, opening & closing ceremonies, field trip and special sessions like sunset beach yoga & meditation.
27 Nights of Comfortable Accommodation
Choose from a range of room types to suit your comfort and budget (see options here).
3 Healthy Vegetarian Meals a Day
Enjoy a fresh buffet of local, organic food (breakfast, lunch, dinner) every day, except for Sunday (your day off).
Towels & Linen Provided
Fresh towels and bed linens included and refreshed weekly, no need to pack extra.
Unlimited Chai & Herbal Tea
Sip on warm, soothing local herbal chai throughout your stay.
WiFi Access
Stay connected when needed, with reliable internet access in common areas.
Not included: Transportation to and from our campus, India visa, laundry, meals on Sunday.
student reviews
Stories From Our Graduates
Hear from graduates all over the world who joined our Yoga Teacher Trainings & programs in Kerala.
Personalised Options for Your 200 Hour Yoga Teacher Training in Kerala
Tailor your tTC to your own
At Devvrat Yoga, we understand that every student’s journey is unique. That’s why we offer flexible, supportive pathways, so your yoga teacher training fits your life, level, background and goals.
Hybrid Option: 100 Hours Online + 100 Hours In-Person
Perfect for those with time constraints or travel limitations. Begin your training online at your own pace, then complete the remaining 100 hours in our immersive in-person program in Kerala. Same certification, same quality, more flexibility.
Beginner-Friendly: Optional Yoga Foundation Prep Course
If you are new to yoga or want a confidence boost before diving in, our prep course introduces key postures, terminology, and breathing techniques so you feel ready and supported on Day 1 of the training.
Advanced Practitioners: Teach at Devvrat Yoga Sangha
For experienced students looking to deepen their teaching practice, we offer selected graduates the opportunity to assist or teach classes at Devvrat Yoga Sangha after completing their Yoga TTC.
Ongoing Support After Graduation
Your journey doesn’t end when the training does. We offer continuous support through monthly video calls, teaching and volunteering opportunities, alumni connection, and resources to help you thrive as a yoga teacher.
Your Yoga Journey Starts Here
no one has ever regretted investing in themselves
So follow your heart. Deepen your practice and join us for a training in Kerala that will stay with you for life.
faq
your questions, answered
How are the classes structured during the training?
Practical classes are taught in small groups with a maximum of one teacher for every fifteen students, so you always receive personal guidance. Theory is taught in interactive and informal lectures led by subject experts. For more details, you can review our full training curriculum.
Can I join the 200 hour course if I am a complete beginner?
For the 200 hour training, experience helps but is not required. Many of our most successful students started with no background at all and progressed quickly thanks to their motivation and open mindset.
Can I apply for the 300 hour training if I do not have much experience?
We recommend the 200 hour training if you are new to yoga. The 300 hour program is meant for certified teachers or experienced practitioners, but if you feel strongly about joining you can contact us to discuss your situation.
What is the difference between the 200 hour and 300 hour training?
We recommend the 200 hour training if you are new to yoga. The 300 hour program is meant for certified teachers or experienced practitioners, but if you feel strongly about joining you can contact us to discuss your situation.
Can I apply for the 300 hour training if I do not have much experience?
The 200 hour Hatha & Ashtanga yoga teacher training is designed as a first step into teaching and independent practice. The 300 hour training builds on this foundation and is meant for those already teaching or wishing to refine and perfect their practice in Hatha and Ashtanga. Contact us if you are unsure which course is right for you.
I don’t speak Sanskrit or know yoga philosophy. Can I still join the course?
No prior knowledge is required. Everything will be explained step by step in clear and simple language.
What if I do not want to become a teacher after the training?
You are welcome to join even if you do not plan to teach. Many students attend mainly to deepen their personal practice, though the 300 hour program includes more teaching practice and higher teaching expectations.
Do I receive a course manual?
Yes, you will receive a carefully designed manual on the first day along with a welcome goodie bag to support your learning.
Do I need to bring books with me?
No, we provide a printed manual and a copy of Light on Yoga by B. K. S. Iyengar, as well as a notebook and pens to write. Any extra reading is optional and will be recommended during the training.
Who will be my classmates?
You will study with people from many different backgrounds, cultures, ages, and levels of yoga. Every group is unique, and the diversity creates a rich and inspiring learning environment, and we truly believe we can learn most from each other in this kind of setting. However, we notice that each group is different, so see it as a surprise from the universe 😉
How many people are usually in each yoga teacher training?
On average there are between five and fifteen students. At full capacity of thirty, we divide into two smaller groups to maintain quality and personal attention.
Can I stay connected with my work or family during the course?
Yes, the campus has reliable high speed WiFi and you can use your laptop during breaks. However, we do recommend reducing screen time so you can fully immerse yourself in the training.
Will I have time to do my own things & explore?
Yes, there are breaks each day, and every Sunday is a full day off. You can relax on the beach, swim, shop, or explore Varkala, but we recommend keeping your main focus on the training.
YOGA JOURNAL
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