Completing yoga teacher training is an exciting time. You feel proud of everything you have learned, but it is also normal to feel a bit unsure about how to become a real teacher. Many new graduates have strong yoga skills but worry about leading classes on their own. Becoming a confident teacher doesn’t happen right […]
After YTT: 6 Real Steps to Start Teaching Your Own Yoga Classes Read More »
Some days your body feels like it’s running on cold coffee and last night’s leftovers. Other days, it’s a pressure cooker with a short fuse. Yoga noticed this long before productivity gurus did. That’s where Surya and Chandra practices come in — two ancient approaches that work like internal climate control. Surya means sun. Heat.
Surya vs Chandra Practices in Yoga: Heating vs Cooling Techniques Read More »
Everyone prepares for yoga teacher training in their own way. Some people come with years of regular practice. On the other hand, others join with just a little student experience and lots of curiosity. At Devvrat Yoga, we welcome all kinds of backgrounds, but we notice some common habits that help students get ready. Most
How Our Students Prepare for Yoga Teacher Training in Varkala? Read More »
India has always been the home of yoga. For many people around the world, coming here for a 200-hour Yoga Teacher Training (YTT) is a meaningful way to understand yoga at its roots. India offers traditional teachings, diverse yoga styles, a rich spiritual culture, and affordable programs. This makes it one of the most popular
200H YTT India: What Students Should Know Read More »
Kerala is famous for its calm backwaters, soft beaches, and green hills. However, it is also one of the best places in India for yoga and holistic living. Here, yoga is not just exercise. It is part of a long tradition that includes healing practices, peaceful nature, and a slow, mindful way of life. If
Yoga in Kerala: Complete Guide for Seekers, Learners & Travelers Read More »
Surya Namaskar is one of the most energizing parts of a yoga practice. The sequence builds heat, strengthens the body and brings focus to the breath. Even though the flow looks simple, it places demands on the shoulders, hamstrings, spine and wrists. A proper warm up helps protect your body, reduces the chance of strain
How to Warm Up Properly Before Surya Namaskar Read More »
Many students believe Ashtanga requires long sessions and strict schedules. The traditional method does involve a full sequence that can take over an hour, but not everyone has that kind of time. A busy lifestyle does not mean the practice has to stop. With the right structure and mindset, you can build a meaningful Ashtanga
How to Build a Daily Ashtanga Routine in 20 Minutes Read More »
Thinking about deepening your yoga journey, but not sure whether a Yoga Teacher Training (YTT) or a Yoga Retreat is right for you? You are not alone in this. Many students wonder:
Is a yoga teacher training only for people who want to teach yoga?
How is a yoga retreat different from a teacher training course?
Which experience offers the most personal growth and possibility to immerse yourself in the ancient wisdom of yoga?
This guide compares the two side by side so you can choose what best fits your goals.
Yoga Teacher Training vs. Yoga Retreat: Key Differences Explained Read More »
TEACHING YOGA: A NURTURING CAREER PATH In these times of a global pandemic looking after our physical, mental, and spiritual wellbeing has become a call of today’s world. More and more people are drawn to holistic approaches and yoga is turning into a popular response for effective support.
Career Opportunities Yoga Teacher Read More »