200H

A Day in the Life: 200 Hour Hatha & Ashtanga Yoga Teacher Training in Varkala, Kerala

28 days.

200 hours of yoga training.

10 buckets of Ashtanga sweat.

72 delicious sattvic meals.

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10 Things To Know Before Undertaking Yoga Teacher Training Journey

Have you ever considered opting for a yoga teacher training (YTT) program? If so, you’re likely looking for deeper insights to determine if it’s the right path for you. As someone who has practised and taught yoga for years now, I can confidently say that, aside from my first yoga class, enrolling in a teacher training program was the most transformative decision of my yoga journey. It wasn’t just about learning how to teach—it was about evolving my practice and, in many ways, myself.

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Most aspiring yogis harbor the dream of becoming a yoga instructor of finesse and perfection. But not all of them reach the end of their goal? Why is that so? There are many reasons for it. Some yogis realize on the way that they are better when they indulge in self-refinement and teaching is not their cup of tea. Some realize that this is exactly why they are here, not just to learn yoga but also help the community reap its benefits and to aid in this, they become yoga teachers. Becoming a yoga teacher comes along with a whole new set of questions, ‘where to study? What to study? Which subjects to take?’. Of all these, the one thing that remains constant for aspiring yoga teachers is to take up the 200 hour yoga teacher training course. 
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