A very common problem we face in our 9 to 5 society is lower back pain. It is also one of the top reasons people get introduced to Yoga. Most of us have experienced it at least once in life and many develop a chronic problem over time.
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Last month I was enjoying the lush of a university campus. There, I observed something we all have seen around in almost all private and government campuses – monoculture.
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The world has become highly indifferent to pain and suffering of others, and we all know it. However, we fail to realize that almost all of us are contributing to it in a certain way. It is very easy to close our eyes and blame others. Who am I to change anything? How am I supposed to help people on the other side of the world? What can I do to avoid terrorism? Yes, you are one in a billion, and no, you will not change the world in a day. But imagine, all these people around you, sharing this planet Earth might have similar thoughts as you and this is the root cause of our dilemma. If only we were aware of how powerful our thoughts are, I promise you, the world would be a different place.
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